rich-vegan-foods.com - Find TOP Nutrient Rich Foods for Vegans

Carbohydrate: Richest Foods for Vegans (per portion)


Carbohydrates are a common source of energy.
Thiamine plays a role in Sugars assimilation.

Abstract (Foods quantities are per portion)
Top Carbohydrate Rich Foods for Vegans
24%66gspaghetti (215g)
22%61graw yellow beans (100g)
20%54ggrenadine syrups (60ml)
20%54gpineapple juice (100ml)
19%54grice noodles (215g)
17%46gorange soda (1 can (355 ml))
17%46gweetabix (55g)
16%45graw plantain (140g)
16%45gfalafel (140g)
16%44gsplit peas (250ml)
     
Go to Top 10 Nutrient Rich Foods for Vegans


Detailed list (Foods quantities are per portion)
Top Carbohydrate Rich Foods for Vegans
24%66gspaghetti (215g)
22%61graw yellow beans (100g)
22%60gadzuki beans (250ml)
21%57gwhole-wheat macaroni (215g)
21%57gwhole-wheat spaghetti (215g)
21%57gcanned beans (250ml)
21%57gcanned navy beans (250ml)
20%54ggrenadine syrups (60ml)
20%54gpasta (215g)
20%54gpineapple juice (100ml)
19%54grice noodles (215g)
18%49gpink beans (250ml)
17%48ggarbanzo beans (250ml)
17%47gwhite beans (250ml)
17%47gyellow beans (250ml)
17%46gorange soda (1 can (355 ml))
17%46gweetabix (55g)
16%45gfrench beans (250ml)
16%45graw plantain (140g)
16%45gfalafel (140g)
16%44gsplit peas (250ml)
16%44gcooked rhubarb (140g)
16%44gcooked plantain (140g)
16%43gblack beans (250ml)
15%42glentils (250ml)
15%42gcanned kidney beans (250ml)
15%42gkidney beans (250ml)
15%42gsnacks, corn cakes (50g)
15%42gpear nectar, canned (250ml)
15%41gred gram pigeon peas (250ml)
15%41gprune, canned, heavy syrup pack, solids and liquid (150ml)
15%41grice cakes (50g)
15%41gsnacks, pretzels, hard, whole-wheat (50g)
15%40gsoybean kernels (250ml)
15%40gsnacks, popcorn, cakes (50g)
15%40grice (140g)
15%40ggrains, tapioca, pearl, dry (45g)
14%40ggrains, barley, pearled, cooked (140g)
14%39ggrape juice, canned or bottled (250ml)
14%39gdecaffeinated cola (1 can (355 ml))
14%39gsnacks, fruit leather, bars (50g)
14%39gpinto beans (250ml)
14%38gpapaya nectar (250ml)
14%37gblackberry, canned, heavy syrup pack, solids an... (150ml)
14%37gcarbonate drinks, lemon-lime soda (1 can (355 ml))
14%37gjordans wild berry country crisp (55g)
13%37gdry glutinous rice (45g)
13%37gpeach nectar, canned (250ml)
13%36gfruit salad, tropical (pineapple, red and yello... (150ml)
13%36gdry rice (45g)